Expert Physical Therapy & Sports Rehabilitation

We Help You Return To Sports & The Active Lifestyle You Want

Welcome to Diamondback Physical Therapy in Mesa and Gilbert, AZ

Is Your Pain Interfering With
Sports & Recreation?

Is Your Pain Interfering With
Sports & Recreation?

  • Looking for a Permanent Solution to the Pain?
  • Want to Return to Sports as Fast as Possible?
  • Want to Avoid Unnecessary Drugs & Surgery?
  • Tired of Being Treated Like a Number?
Your Journey Back to Health

Start therapy today to heal your pain allowing you to get back to activities you used to enjoy!

Getting Started is Fast & Easy

Did You Know That Not All
Physical Therapy Is The Same?

We Understand It’s Difficult to Know If You’re Choosing The Right Physical Therapist.


  • Our Doctors of Physical Therapy Played Sports and Now Rehabilitate High School, Collegiate, & Professional Athletes
  • Since 2008, We’ve Been Caring For Active Adults & Athletes In The East Valley
  • Diamondback Physical Therapy Supports Local Baseball & Sporting Organizations

Sports Rehab & Performance

Patient Success Stories

  • Physical Therapy Gilbert AZ

    My therapists at Diamondback always kept a sharp eye on my progress, and would change my exercises and goals to ensure that it kept moving forward

    Mike Fitzgerald
    Captain F/V Blue North

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  • Physical Therapy Gilbert AZ

    I strongly believe I would not be where I am today with my knee if it had not been for the exercises and support of Diamondback Physical Therapy.

    Derre F

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  • Physical Therapy Gilbert AZ

    I am very grateful for the attention and time Diamondback Physical Therapy dedicated to my recovery.

    Nicolas Gallego

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  • Physical Therapy Gilbert AZ

    Diamondback PT was instrumental in getting me to the place I am today. The whole staff is incredibly knowledgeable, resourceful, and kind, making it the best place to keep me on the field!

    Benjamin Thompson
    Atlanta Braves

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  • Physical Therapy Gilbert AZ

    Diamondback PT is always my first call with any injury concerns and was a huge part in me getting serious about my core strength and fitness level. Along the way he has become a close friend and a valued mentor to me!

    Garret Thornton
    University of Texas Permian Basin

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  • Physical Therapy Gilbert AZ

    I completely trust Diamondback PT with my care. I am back to playing and coaching and could not be more grateful for my experience I had here.

    Cassandra Guidice
    Occidental College

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  • Physical Therapy Gilbert AZ

    Diamondback PT is one of the main reasons I am able to stay healthy in order to pitch at a high level and feel my best. Widd and the staff are very friendly, knowledgeable, and they provide first class treatment and service to all patients.

    Justin Fall
    Sun Devil Baseball

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  • Physical Therapy Gilbert AZ

    Diamondback PT offered first class professional service with an extremely friendly staff. I trusted the entire team at Diamondback Therapy to get me back on the field as quick as possible in a safe manner.

    Drew Swift
    Sun Devil Baseball

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We are In-Network with
Most Insurance Plans

No Referral, No Problem - We Can See Patients Without a Physician’s Prescription

If you don’t see your plan listed, please give us a call. We make every effort to verify your insurance benefits before your first visit with us.

Over 10,000 treatments
since 2008

More About Physical Therapy

771 Ankle/Feet 2382 Knees 586 Hips 608 Elbows 1649 Backs 341 Hands/Wrists 767 Necks 2477 Shoulders Ankle/Feet 771 Knees 2382 Hips 586 Elbows 608 Backs 1649 Hands/Wrists 341 Necks 767 Shoulders 2477

The Recovery Process

Click on a step to learn more.

Health Blog: Solutions & Wellness Tips

  • Muscle Strengthening with Physical Therapist Guidance

    February 21, 2024
    Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si

    Read More

  • Understanding Knee Meniscus Tears: A Guide to Healing and Strength

    February 14, 2024
    Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one

    Read More

  • The Power of Physical Therapy, Exercise, and Manual Therapy

    February 7, 2024
    Shoulder pain can come from a variety of soft tissue structures, often making everyday activities challenging. Whether it's due to an injury, overuse, or a condition like arthritis, finding relief is crucial for maintaining an active, pain-free lifestyle

    Read More

  • Understanding Fall Prevention: The Role of Physical Therapy

    January 24, 2024
    Falls are not just simple accidents. They're a major health concern, especially for older adults. Falls can lead to serious injuries like hip fractures and can even be life-threatening. In fact, data shows that falls resulted in about 3 million emergency

    Read More

  • How Physical Therapy Can Help Fix Your Posture and Ease Your Pain

    January 17, 2024
    Have you ever felt like your shoulders are slouching or your neck is always strained? That might be because of something called Upper Cross Syndrome. It's a fancy term for when our muscles get out of balance because of bad posture. But do

    Read More

  • Beating Achilles Tendinopathy: The Power of Eccentric Exercise

    January 10, 2024
    Achilles Tendinopathy is a common and painful condition affecting our Achilles tendon, the tough band connecting the calf muscles to the heel. It can strike anyone, especially those active in sports. The pain and stiffness in the heel can really put a dam

    Read More

  • How Exercise Can Help Prevent Neck Pain

    January 3, 2024
    Did you know a lot of adults, especially those who work in offices, often get neck pain? In fact, up to 80% of people might feel neck pain in a year. It's not just a small problem; it can really affect someone's life and work. It also can seriously impact

    Read More

  • Sleep Regularity: The Unsung Hero of Health and Longevity

    December 27, 2023
    We often hear about the importance of getting enough sleep, but there's another aspect of our sleep that deserves equal attention - its regularity. A groundbreaking study published in "Sleep" journal (2023) has shed light on how the consistency of our sle

    Read More

  • New Research - Navigating Through Chronic Neck Pain

    December 20, 2023
    Chronic neck pain is more than just a nuisance; it's a condition that affects daily activities and overall well-being. Chronic pain is defined as pain that’s persisted for more than 90 days. For many, the solution lies in physical therapy, a personalized

    Read More

  • Top 10 Ways Athletes Can Prevent Sports Injuries in 2024

    December 13, 2023
    While most athletes understand the basic principles of injury prevention, the real challenge lies in consistently executing these strategies within their training and daily routines. Knowing is just half the battle; actively applying this knowledge is wha

    Read More