Is Your Pain Interfering With
Sports & Recreation?
Is Your Pain Interfering With
Sports & Recreation?
Start therapy today to heal your pain allowing you to get back to activities you used to enjoy!
Contact Us By Phone Or Appointment Request
Step 1
Schedule Your First Visit With Us
Step 2
Come In And Meet With Your Therapist
Step 3
We Understand It’s Difficult to Know If You’re Choosing The Right Physical Therapist.
My therapists at Diamondback always kept a sharp eye on my progress, and would change my exercises and goals to ensure that it kept moving forward
Mike Fitzgerald
Captain F/V Blue North
I strongly believe I would not be where I am today with my knee if it had not been for the exercises and support of Diamondback Physical Therapy.
Derre F
Read MoreI am very grateful for the attention and time Diamondback Physical Therapy dedicated to my recovery.
Nicolas Gallego
Read MoreDiamondback PT was instrumental in getting me to the place I am today. The whole staff is incredibly knowledgeable, resourceful, and kind, making it the best place to keep me on the field!
Benjamin Thompson
Atlanta Braves
Diamondback PT is always my first call with any injury concerns and was a huge part in me getting serious about my core strength and fitness level. Along the way he has become a close friend and a valued mentor to me!
Garret Thornton
University of Texas Permian Basin
I completely trust Diamondback PT with my care. I am back to playing and coaching and could not be more grateful for my experience I had here.
Cassandra Guidice
Occidental College
Diamondback PT is one of the main reasons I am able to stay healthy in order to pitch at a high level and feel my best. Widd and the staff are very friendly, knowledgeable, and they provide first class treatment and service to all patients.
Justin Fall
Sun Devil Baseball
Diamondback PT offered first class professional service with an extremely friendly staff. I trusted the entire team at Diamondback Therapy to get me back on the field as quick as possible in a safe manner.
Drew Swift
Sun Devil Baseball
If you don’t see your plan listed, please give us a call. We make every effort to verify your insurance benefits before your first visit with us.
Click on a step to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
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